Shake and Bake
Workouts
Saturday 11/13/21 @ 10:48 PM
✅
107kj
80rpm
36%
15mph
Friday 11/12/21 @ 4:3 PM
92kj
63rpm
40%
14mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Friday 11/27/20 @ 2:51 PM
✅
267kj
66rpm
43%
15mph
Sunday 5/3/20 @ 4:27 PM
✅
198kj
75rpm
42%
17mph
Sunday 5/3/20 @ 4:48 PM
71kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 1/17/20 @ 2:22 PM
✅
259kj
0rpm
0%
0mph
Tuesday 6/25/19 @ 11:30 PM
190kj
75rpm
42%
16mph
Tuesday 7/9/19 @ 10:37 AM
✅
221kj
75rpm
44%
17mph
Friday 3/8/19 @ 2:59 AM
✅
210kj
75rpm
43%
17mph
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 7:25 PM
✅
201kj
81rpm
40%
17mph
Wednesday 5/16/18 @ 1:2 PM
192kj
68rpm
44%
16mph
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Monday 5/21/18 @ 1:41 PM
179kj
72rpm
42%
16mph
Monday 9/10/18 @ 6:11 AM
✅
255kj
71rpm
41%
15mph
Saturday 9/8/18 @ 1:10 PM
kj
rpm
%
0mph
Workouts
71
kj
Sunday 5/3/20