Shake and Bake

Workouts

Saturday 8/21/21 @ 4:25 PM
✅
107kj
75rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 1/29/22 @ 9:14 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 12:37 AM
✅
148kj
83rpm
34%
15mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 5:33 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 12:57 AM
✅
156kj
77rpm
37%
15mph
30 min Reset
Denis Morton
Friday 11/5/21 @ 1:44 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:15 AM
✅
160kj
75rpm
38%
15mph
30 min Reset
Denis Morton
Tuesday 3/2/21 @ 5:0 AM
137kj
71rpm
37%
14mph
Tuesday 6/23/20 @ 12:36 AM
✅
186kj
78rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:42 PM
✅
187kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/26/20 @ 8:49 PM
136kj
78rpm
35%
14mph
Wednesday 3/18/20 @ 1:40 PM
✅
176kj
71rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:24 PM
✅
178kj
78rpm
39%
16mph
30 min Paul McCartney & Wings Ride
Denis Morton
Thursday 8/1/19 @ 11:53 AM
kj
rpm
%
0mph
Friday 3/8/19 @ 2:59 AM
✅
210kj
75rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/19/19 @ 5:47 PM
124kj
57rpm
40%
12mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
30 min Women's History Ride
Robin Arzón
Saturday 3/16/19 @ 7:13 PM
185kj
76rpm
41%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 107 kj
Saturday 8/21/21
kj
Saturday 1/29/22
30 min Disney Ride
Emma Lovewell
✅ 148 kj
Monday 1/17/22
kj
Tuesday 1/18/22
30 min Reset
Denis Morton
✅ 156 kj
Monday 9/13/21
kj
Friday 11/5/21
30 min Reset
Denis Morton
✅ 160 kj
Sunday 2/21/21
137 kj
Tuesday 3/2/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 186 kj
Tuesday 6/23/20
kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 187 kj
Tuesday 3/17/20
136 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 176 kj
Wednesday 3/18/20
kj
Sunday 1/19/20
30 min Paul McCartney & Wings Ride
Denis Morton
✅ 178 kj
Friday 7/19/19
kj
Thursday 8/1/19
30 min Get Lifted Ride
Ally Love
✅ 210 kj
Friday 3/8/19
124 kj
Tuesday 3/19/19
30 min Women's History Ride
Robin Arzón
✅ 210 kj
Saturday 3/9/19
185 kj
Saturday 3/16/19