Shake and Bake

Workouts

Monday 6/22/20 @ 2:27 PM
157kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 4:23 PM
✅
401kj
78rpm
55%
22mph
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 5:0 PM
✅
277kj
79rpm
56%
23mph

Workouts

30 min Pop Ride
Cody Rigsby
157 kj
Monday 6/22/20
✅ 401 kj
Wednesday 6/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
77 kj
Tuesday 4/14/20
✅ 277 kj
Sunday 3/29/20