Shake and Bake

Workouts

Friday 4/17/20 @ 7:39 PM
✅
183kj
82rpm
52%
21mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/1/21 @ 3:34 PM
157kj
75rpm
51%
20mph
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 8:44 PM
✅
292kj
64rpm
65%
23mph
20 min Hip Hop Ride
Hannah Frankson
Friday 3/20/20 @ 5:39 PM
167kj
89rpm
41%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 183 kj
Friday 4/17/20
157 kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
77 kj
Tuesday 4/14/20
✅ 179 kj
Monday 12/7/20
20 min Hip Hop Ride
Hannah Frankson
✅ 292 kj
Wednesday 4/22/20
167 kj
Friday 3/20/20