Shake and Bake
Workouts
Thursday 11/11/21 @ 10:39 PM
147kj
67rpm
40%
14mph
Tuesday 11/2/21 @ 10:27 PM
✅
219kj
82rpm
41%
17mph
Thursday 9/10/20 @ 3:25 PM
222kj
74rpm
45%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
246kj
82rpm
43%
18mph
Monday 8/17/20 @ 9:26 PM
✅
223kj
76rpm
44%
17mph
Saturday 8/15/20 @ 10:39 PM
106kj
75rpm
36%
15mph
Saturday 8/8/20 @ 4:52 PM
223kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 10:11 PM
✅
270kj
82rpm
45%
19mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Thursday 5/7/20 @ 4:56 PM
241kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Thursday 7/16/20 @ 3:30 PM
✅
270kj
79rpm
46%
19mph
Tuesday 7/14/20 @ 8:43 PM
✅
257kj
71rpm
49%
18mph
Friday 6/19/20 @ 7:25 PM
255kj
76rpm
46%
18mph
Saturday 6/13/20 @ 1:24 PM
200kj
63rpm
47%
16mph
Friday 6/12/20 @ 9:57 PM
✅
269kj
83rpm
44%
19mph
Sunday 5/31/20 @ 5:44 PM
227kj
71rpm
46%
17mph
Monday 6/8/20 @ 5:33 PM
✅
265kj
81rpm
45%
19mph
Tuesday 1/28/20 @ 11:10 PM
219kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 5:28 PM
✅
245kj
80rpm
45%
18mph
Workouts
147
kj
Thursday 11/11/21
229
kj
Wednesday 7/15/20