Shake and Bake
Workouts
Friday 4/29/22 @ 2:23 PM
✅
260kj
78rpm
47%
19mph
Sunday 10/3/21 @ 11:10 PM
255kj
77rpm
46%
18mph
Sunday 1/2/22 @ 7:29 PM
✅
243kj
80rpm
44%
18mph
Tuesday 1/4/22 @ 1:25 AM
220kj
78rpm
43%
17mph
Wednesday 11/3/21 @ 2:5 AM
✅
288kj
77rpm
49%
19mph
Wednesday 1/20/21 @ 9:55 PM
252kj
79rpm
45%
18mph
Sunday 7/18/21 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:40 PM
✅
260kj
79rpm
45%
19mph
Saturday 7/10/21 @ 4:51 PM
174kj
56rpm
42%
14mph
Saturday 6/19/21 @ 12:55 PM
✅
197kj
67rpm
45%
16mph
Wednesday 6/16/21 @ 2:46 AM
✅
245kj
62rpm
52%
18mph
Wednesday 6/23/21 @ 10:38 PM
231kj
66rpm
49%
18mph
Tuesday 2/9/21 @ 4:0 AM
✅
425kj
80rpm
47%
19mph
Tuesday 3/2/21 @ 11:49 PM
192kj
48rpm
43%
12mph
Friday 2/19/21 @ 1:27 AM
✅
286kj
81rpm
47%
19mph
Wednesday 2/17/21 @ 12:24 AM
255kj
73rpm
48%
18mph
Sunday 2/14/21 @ 11:36 PM
✅
270kj
78rpm
47%
19mph
Friday 1/15/21 @ 2:0 AM
244kj
78rpm
45%
18mph
Tuesday 1/5/21 @ 3:10 AM
✅
263kj
88rpm
43%
19mph
Thursday 12/31/20 @ 9:28 PM
186kj
76rpm
44%
18mph
Workouts
220
kj
Tuesday 1/4/22
174
kj
Saturday 7/10/21
231
kj
Wednesday 6/23/21
186
kj
Thursday 12/31/20