Shake and Bake

Workouts

Monday 2/13/23 @ 3:4 PM
222kj
80rpm
42%
17mph
30 min 2000s Ride
Emma Lovewell
Monday 2/13/23 @ 3:52 PM
✅
247kj
73rpm
46%
18mph
Wednesday 12/28/22 @ 3:56 AM
✅
261kj
78rpm
46%
19mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 5:39 PM
252kj
75rpm
46%
18mph
Tuesday 9/21/21 @ 3:26 AM
✅
211kj
81rpm
49%
20mph
20 min HIIT Ride
Alex Toussaint
Monday 8/16/21 @ 11:43 PM
188kj
81rpm
45%
19mph
Thursday 7/29/21 @ 6:43 PM
✅
314kj
69rpm
55%
20mph
30 min Tropical House Ride
Ben Alldis
Thursday 7/22/21 @ 8:28 PM
301kj
68rpm
53%
19mph
Saturday 5/8/21 @ 5:24 PM
280kj
78rpm
47%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:28 PM
✅
348kj
76rpm
53%
21mph
Monday 3/15/21 @ 10:59 PM
193kj
73rpm
51%
19mph
20 min House Ride
Ben Alldis
Friday 3/5/21 @ 1:39 PM
✅
243kj
74rpm
55%
21mph
Friday 2/19/21 @ 1:27 AM
286kj
81rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:19 PM
✅
302kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 4:0 AM
425kj
80rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:29 PM
✅
523kj
79rpm
52%
21mph
Thursday 1/14/21 @ 4:0 AM
✅
281kj
74rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 2/1/21 @ 10:24 PM
270kj
73rpm
49%
19mph
Tuesday 1/5/21 @ 3:10 AM
✅
263kj
88rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:29 PM
254kj
77rpm
45%
18mph

Workouts

30 min 2000s Ride
Emma Lovewell
222 kj
Monday 2/13/23
✅ 247 kj
Monday 2/13/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 261 kj
Wednesday 12/28/22
252 kj
Wednesday 12/28/22
20 min HIIT Ride
Alex Toussaint
✅ 211 kj
Tuesday 9/21/21
188 kj
Monday 8/16/21
30 min Tropical House Ride
Ben Alldis
✅ 314 kj
Thursday 7/29/21
301 kj
Thursday 7/22/21
30 min AT's Ride to Greatness
Alex Toussaint
280 kj
Saturday 5/8/21
✅ 348 kj
Saturday 5/8/21
20 min House Ride
Ben Alldis
193 kj
Monday 3/15/21
✅ 243 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
286 kj
Friday 2/19/21
✅ 302 kj
Wednesday 2/17/21
45 min Club Bangers Ride
Alex Toussaint
425 kj
Tuesday 2/9/21
✅ 523 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 281 kj
Thursday 1/14/21
270 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 263 kj
Tuesday 1/5/21
254 kj
Monday 1/4/21