Shake and Bake
Workouts
Thursday 12/22/22 @ 3:10 AM
204kj
57rpm
48%
15mph
Tuesday 2/8/22 @ 12:30 AM
✅
357kj
72rpm
55%
21mph
Thursday 3/3/22 @ 2:9 AM
364kj
79rpm
44%
18mph
Wednesday 1/19/22 @ 12:46 AM
✅
571kj
76rpm
54%
22mph
Thursday 8/12/21 @ 3:32 AM
281kj
78rpm
48%
19mph
Saturday 12/5/20 @ 12:39 AM
✅
284kj
81rpm
46%
19mph
Saturday 5/8/21 @ 5:24 PM
280kj
78rpm
47%
19mph
Sunday 5/9/21 @ 5:26 PM
✅
430kj
78rpm
56%
23mph
Monday 3/15/21 @ 10:59 PM
193kj
73rpm
51%
19mph
Monday 3/15/21 @ 10:20 PM
✅
289kj
74rpm
58%
23mph
Friday 2/19/21 @ 1:27 AM
286kj
81rpm
47%
19mph
Thursday 2/18/21 @ 1:22 AM
✅
417kj
77rpm
56%
22mph
Tuesday 2/9/21 @ 4:0 AM
425kj
80rpm
47%
19mph
Saturday 2/6/21 @ 6:28 PM
✅
578kj
75rpm
55%
22mph
Saturday 1/30/21 @ 6:25 PM
259kj
75rpm
48%
19mph
Monday 2/1/21 @ 2:12 AM
✅
388kj
76rpm
55%
22mph
Friday 1/29/21 @ 3:0 AM
283kj
78rpm
48%
19mph
Tuesday 1/26/21 @ 12:27 AM
✅
376kj
79rpm
53%
22mph
Thursday 12/24/20 @ 1:51 AM
204kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 12:26 AM
✅
302kj
82rpm
47%
20mph
Workouts
204
kj
Thursday 12/22/22
364
kj
Thursday 3/3/22
280
kj
Saturday 5/8/21