Shake and Bake
Workouts
Wednesday 9/20/23 @ 5:55 PM
✅
163kj
67rpm
49%
18mph
Monday 1/9/23 @ 8:39 PM
156kj
72rpm
45%
18mph
Thursday 8/17/23 @ 1:6 PM
✅
151kj
67rpm
48%
18mph
Tuesday 1/31/23 @ 7:10 PM
130kj
73rpm
42%
16mph
Thursday 8/10/23 @ 2:27 PM
139kj
70rpm
45%
17mph
Thursday 12/30/21 @ 6:46 PM
✅
145kj
76rpm
43%
17mph
Monday 2/13/23 @ 7:7 PM
66kj
57rpm
43%
14mph
Thursday 2/9/23 @ 4:55 PM
✅
112kj
73rpm
45%
17mph
Saturday 7/16/22 @ 4:55 PM
101kj
62rpm
48%
17mph
Thursday 7/28/22 @ 10:7 PM
✅
118kj
69rpm
47%
18mph
Saturday 4/23/22 @ 5:13 PM
✅
170kj
70rpm
50%
19mph
Thursday 12/9/21 @ 9:7 PM
136kj
77rpm
42%
17mph
Tuesday 2/22/22 @ 5:10 PM
✅
174kj
68rpm
50%
19mph
Tuesday 1/18/22 @ 11:28 PM
156kj
71rpm
45%
17mph
Monday 2/21/22 @ 7:12 PM
✅
115kj
64rpm
44%
16mph
Friday 1/21/22 @ 9:25 PM
107kj
75rpm
39%
15mph
Saturday 1/1/22 @ 7:59 PM
✅
277kj
65rpm
54%
19mph
Monday 1/3/22 @ 11:37 PM
204kj
70rpm
45%
17mph
Thursday 10/14/21 @ 1:53 PM
147kj
76rpm
44%
17mph
Wednesday 10/13/21 @ 10:52 PM
✅
150kj
85rpm
40%
17mph
Workouts
204
kj
Monday 1/3/22