Shake and Bake

Workouts

Saturday 1/15/22 @ 2:31 PM
✅
280kj
71rpm
51%
19mph
30 min Pop Ride
Kendall Toole
Friday 1/14/22 @ 1:31 PM
228kj
72rpm
47%
18mph
Tuesday 11/16/21 @ 2:46 PM
✅
181kj
61rpm
56%
19mph
20 min Climb Ride
Olivia Amato
Monday 6/28/21 @ 11:50 PM
172kj
66rpm
52%
19mph

Workouts

30 min Pop Ride
Kendall Toole
✅ 280 kj
Saturday 1/15/22
228 kj
Friday 1/14/22
20 min Climb Ride
Olivia Amato
✅ 181 kj
Tuesday 11/16/21
172 kj
Monday 6/28/21