Shake and Bake

Workouts

Saturday 10/16/21 @ 2:35 PM
✅
97kj
64rpm
34%
12mph
30 min Big Sur Ride
Denis Morton
Thursday 7/22/21 @ 2:1 PM
16kj
43rpm
49%
12mph
Wednesday 11/21/18 @ 3:48 PM
✅
90kj
75rpm
40%
15mph
15 min Tabata Ride
Ally Love
Saturday 12/22/18 @ 3:54 PM
87kj
76rpm
39%
15mph
Friday 8/17/18 @ 2:50 PM
✅
90kj
66rpm
52%
19mph
10 min Climb Ride
Hannah Corbin
Sunday 11/25/18 @ 3:11 PM
66kj
60rpm
49%
16mph
Friday 10/12/18 @ 9:53 PM
✅
75kj
59rpm
54%
17mph
10 min Climb Ride
Robin Arzón
Sunday 11/25/18 @ 2:24 PM
62kj
53rpm
54%
16mph
Thursday 11/22/18 @ 3:31 PM
✅
291kj
66rpm
45%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:27 PM
242kj
76rpm
38%
15mph
Tuesday 6/19/18 @ 3:6 PM
✅
165kj
84rpm
43%
18mph
20 min FTP Test Ride
Matt Wilpers
Friday 1/5/18 @ 12:52 PM
113kj
69rpm
42%
16mph
Monday 6/4/18 @ 4:4 PM
✅
99kj
78rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 12/30/17 @ 12:30 PM
63kj
72rpm
30%
12mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 97 kj
Saturday 10/16/21
16 kj
Thursday 7/22/21
15 min Tabata Ride
Ally Love
✅ 90 kj
Wednesday 11/21/18
87 kj
Saturday 12/22/18
10 min Climb Ride
Hannah Corbin
✅ 90 kj
Friday 8/17/18
66 kj
Sunday 11/25/18
10 min Climb Ride
Robin Arzón
✅ 75 kj
Friday 10/12/18
62 kj
Sunday 11/25/18
45 min Turkey Burn Ride
Robin Arzón
✅ 291 kj
Thursday 11/22/18
242 kj
Thursday 11/22/18
20 min FTP Test Ride
Matt Wilpers
✅ 165 kj
Tuesday 6/19/18
113 kj
Friday 1/5/18
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 99 kj
Monday 6/4/18
63 kj
Saturday 12/30/17