Shake and Bake
Workouts
Friday 8/3/18 @ 1:56 PM
✅
99kj
82rpm
40%
17mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:31 PM
291kj
66rpm
45%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Friday 10/12/18 @ 9:53 PM
75kj
59rpm
54%
17mph
Sunday 10/28/18 @ 3:44 PM
✅
102kj
73rpm
52%
20mph
Monday 10/15/18 @ 2:15 PM
46kj
71rpm
37%
14mph
Sunday 10/28/18 @ 3:23 PM
✅
77kj
83rpm
42%
18mph
Wednesday 10/10/18 @ 5:27 PM
109kj
74rpm
40%
15mph
Friday 12/29/17 @ 6:16 PM
✅
133kj
88rpm
38%
17mph
Monday 7/16/18 @ 12:39 PM
70kj
69rpm
47%
17mph
Thursday 9/20/18 @ 2:2 PM
✅
107kj
76rpm
51%
20mph
Wednesday 8/15/18 @ 12:34 PM
48kj
90rpm
32%
15mph
Wednesday 9/12/18 @ 2:26 PM
✅
71kj
88rpm
39%
17mph
Monday 6/25/18 @ 8:45 PM
157kj
78rpm
35%
15mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Thursday 6/7/18 @ 11:40 PM
160kj
62rpm
52%
17mph
Friday 5/18/18 @ 2:11 PM
✅
221kj
82rpm
49%
20mph
Wednesday 4/4/18 @ 12:3 AM
116kj
80rpm
39%
16mph
Tuesday 4/3/18 @ 1:45 PM
✅
204kj
89rpm
44%
20mph
Workouts
291
kj
Thursday 11/22/18
48
kj
Wednesday 8/15/18