Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 11:17 PM
273kj
81rpm
45%
19mph
Tuesday 8/9/22 @ 10:12 AM
✅
275kj
71rpm
51%
19mph
Wednesday 1/26/22 @ 3:11 PM
246kj
89rpm
41%
18mph
Wednesday 1/19/22 @ 9:46 AM
✅
256kj
71rpm
49%
19mph
Tuesday 3/2/21 @ 2:35 PM
✅
290kj
86rpm
44%
19mph
Wednesday 2/10/21 @ 10:23 AM
248kj
82rpm
43%
18mph
Sunday 12/13/20 @ 10:32 PM
✅
682kj
86rpm
47%
21mph
Monday 7/8/19 @ 9:15 AM
486kj
74rpm
47%
18mph
Monday 11/16/20 @ 1:27 PM
✅
496kj
88rpm
46%
20mph
Monday 3/23/20 @ 10:1 AM
351kj
78rpm
44%
18mph
Tuesday 6/2/20 @ 2:38 PM
✅
434kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 9:27 AM
361kj
79rpm
44%
18mph
Monday 4/13/20 @ 1:30 PM
✅
400kj
84rpm
44%
19mph
Sunday 3/22/20 @ 9:14 PM
351kj
88rpm
41%
18mph
Monday 2/10/20 @ 11:0 AM
✅
384kj
87rpm
41%
19mph
Thursday 2/6/20 @ 10:18 AM
320kj
84rpm
40%
17mph
Wednesday 7/24/19 @ 11:35 AM
167kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 9:9 AM
✅
177kj
80rpm
46%
19mph
Tuesday 4/30/19 @ 3:26 PM
247kj
81rpm
44%
18mph
Friday 6/7/19 @ 9:45 AM
✅
273kj
76rpm
49%
19mph
blackstarliner
DMV #BLM #BPR #PZP
49
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Workouts
248
kj
Wednesday 2/10/21
351
kj
Sunday 3/22/20
320
kj
Thursday 2/6/20
167
kj
Wednesday 7/24/19