Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
54 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
1
Beat blackstarliner
Workouts
Next Workouts
Thursday 3/10/22 @ 5:7 PM
✅
295
kj
87
rpm
45
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 4/16/20 @ 10:19 PM
165
kj
86
rpm
36
%
16
mph
Tuesday 5/5/20 @ 4:23 PM
✅
397
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 12:54 AM
314
kj
84
rpm
40
%
17
mph
Monday 11/23/20 @ 12:21 PM
✅
485
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 12:39 AM
331
kj
86
rpm
40
%
18
mph
Monday 11/16/20 @ 1:27 PM
✅
496
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:8 AM
319
kj
87
rpm
39
%
17
mph
Monday 4/13/20 @ 1:30 PM
✅
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:39 AM
289
kj
84
rpm
39
%
17
mph
Friday 9/6/19 @ 1:0 PM
✅
420
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:19 AM
405
kj
84
rpm
39
%
17
mph
Friday 1/24/20 @ 11:40 AM
✅
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 10:34 PM
379
kj
83
rpm
39
%
17
mph
Monday 8/10/20 @ 10:28 AM
✅
278
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:59 PM
205
kj
90
rpm
38
%
17
mph
Tuesday 7/7/20 @ 12:24 PM
✅
454
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 11:42 PM
243
kj
81
rpm
36
%
15
mph
Monday 2/10/20 @ 11:0 AM
✅
384
kj
87
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 12:7 AM
231
kj
85
rpm
35
%
15
mph
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
54 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
1
Beat blackstarliner
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
295
kj
Thursday 3/10/22
165
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Tuesday 5/5/20
314
kj
Saturday 1/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Monday 11/23/20
331
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 11/16/20
319
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 4/13/20
289
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 9/6/19
405
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 1/24/20
379
kj
Monday 9/21/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
278
kj
Monday 8/10/20
205
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Tuesday 7/7/20
243
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/10/20
231
kj
Saturday 3/21/20
Next Workouts