Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 2:34 PM
✅
119kj
79rpm
50%
20mph
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Thursday 9/19/19 @ 8:8 AM
139kj
62rpm
53%
17mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Friday 3/12/21 @ 2:4 PM
✅
488kj
88rpm
47%
20mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Monday 4/13/20 @ 1:30 PM
✅
400kj
84rpm
44%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 2/24/20 @ 11:18 AM
✅
238kj
76rpm
45%
18mph
Friday 8/7/20 @ 4:54 PM
205kj
73rpm
44%
17mph
Friday 6/5/20 @ 4:28 PM
✅
347kj
82rpm
49%
21mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Saturday 4/18/20 @ 4:9 PM
✅
115kj
70rpm
56%
21mph
Friday 11/1/19 @ 10:56 PM
86kj
65rpm
52%
19mph
Monday 2/10/20 @ 11:0 AM
✅
384kj
87rpm
41%
19mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Saturday 1/18/20 @ 2:57 PM
✅
646kj
79rpm
56%
23mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Monday 5/13/19 @ 10:48 AM
✅
223kj
82rpm
41%
17mph
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
blackstarliner
DMV #BLM #BPR #PZP
91
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
2
Workouts
248
kj
Monday 9/14/20
241
kj
Monday 3/23/20
205
kj
Friday 8/7/20
141
kj
Friday 6/5/20
253
kj
Monday 2/10/20
276
kj
Saturday 1/18/20