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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Next Workouts
Sunday 1/28/24 @ 3:28 PM
✅
775
kj
87
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 12:21 PM
218
kj
70
rpm
30
%
11
mph
Thursday 4/13/23 @ 10:25 AM
✅
418
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/17/23 @ 11:19 PM
195
kj
79
rpm
34
%
14
mph
Thursday 7/14/22 @ 1:50 PM
✅
290
kj
78
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/26/22 @ 2:54 PM
124
kj
71
rpm
35
%
13
mph
Wednesday 3/16/22 @ 12:16 PM
✅
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 2:19 PM
162
kj
65
rpm
35
%
12
mph
Friday 12/11/20 @ 3:4 PM
✅
473
kj
86
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Sunday 12/13/20 @ 10:32 PM
✅
682
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Friday 3/12/21 @ 2:4 PM
✅
488
kj
88
rpm
47
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 9/13/20 @ 11:56 AM
119
kj
74
rpm
28
%
11
mph
Monday 2/10/20 @ 11:0 AM
✅
384
kj
87
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Saturday 12/19/20 @ 6:9 PM
✅
646
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 2:18 PM
187
kj
80
rpm
28
%
12
mph
Saturday 1/18/20 @ 2:57 PM
✅
646
kj
79
rpm
56
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 1:38 PM
187
kj
63
rpm
38
%
13
mph
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
85 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
1
Beat blackstarliner
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Sunday 1/28/24
218
kj
Saturday 1/29/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
418
kj
Thursday 4/13/23
195
kj
Monday 4/17/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Thursday 7/14/22
124
kj
Saturday 11/26/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
464
kj
Wednesday 3/16/22
162
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 12/11/20
155
kj
Sunday 1/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Sunday 12/13/20
176
kj
Saturday 5/29/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
488
kj
Friday 3/12/21
119
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/10/20
138
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 12/19/20
187
kj
Thursday 12/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
646
kj
Saturday 1/18/20
187
kj
Sunday 1/19/20
Next Workouts