Shake and Bake
Workouts
Sunday 1/28/24 @ 3:28 PM
✅
775kj
87rpm
45%
20mph
Tuesday 2/8/22 @ 7:51 PM
489kj
61rpm
48%
16mph
Saturday 7/30/22 @ 2:45 PM
300kj
80rpm
47%
20mph
Monday 9/5/22 @ 1:24 PM
✅
310kj
75rpm
49%
19mph
Monday 3/28/22 @ 12:42 PM
✅
466kj
85rpm
45%
19mph
Saturday 2/5/22 @ 2:28 PM
289kj
64rpm
39%
15mph
Friday 12/11/20 @ 3:4 PM
✅
473kj
86rpm
41%
19mph
Monday 12/7/20 @ 11:9 PM
356kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 1:32 PM
✅
490kj
87rpm
45%
20mph
Sunday 8/8/21 @ 2:1 PM
296kj
56rpm
48%
15mph
Sunday 12/13/20 @ 10:32 PM
✅
682kj
86rpm
47%
21mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Monday 4/13/20 @ 1:30 PM
✅
400kj
84rpm
44%
19mph
Thursday 10/15/20 @ 1:2 PM
331kj
77rpm
42%
17mph
Saturday 4/18/20 @ 2:22 PM
72kj
87rpm
39%
17mph
Friday 5/29/20 @ 12:59 PM
✅
73kj
81rpm
41%
17mph
Friday 1/31/20 @ 7:22 PM
59kj
71rpm
35%
13mph
Monday 5/4/20 @ 1:41 PM
✅
60kj
67rpm
38%
14mph
Monday 2/24/20 @ 11:18 AM
✅
238kj
76rpm
45%
18mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Workouts
489
kj
Tuesday 2/8/22
331
kj
Thursday 10/15/20
131
kj
Friday 4/17/20