Shake and Bake

Workouts

Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Tuesday 5/4/21 @ 10:57 PM
127kj
71rpm
35%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/29/20 @ 11:6 AM
126kj
74rpm
35%
14mph
Friday 11/27/20 @ 6:47 PM
181kj
71rpm
35%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
223kj
78rpm
36%
15mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 11:4 AM
82kj
73rpm
36%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/31/19 @ 10:39 AM
86kj
71rpm
36%
14mph
Friday 8/14/20 @ 1:1 AM
93kj
86rpm
33%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 11:8 AM
68kj
67rpm
33%
12mph
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Saturday 6/6/20 @ 12:47 AM
105kj
83rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Tuesday 4/7/20 @ 2:28 PM
92kj
71rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Monday 6/10/19 @ 11:54 PM
89kj
70rpm
38%
14mph
Tuesday 1/7/20 @ 11:51 PM
94kj
75rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Monday 12/16/19 @ 12:58 PM
87kj
65rpm
39%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
102 kj
Saturday 12/11/21
135 kj
Friday 9/25/20
30 min 90s Hip Hop Ride
Robin Arzón
127 kj
Tuesday 5/4/21
126 kj
Tuesday 9/29/20
45 min Turkey Burn Ride
Robin Arzón
181 kj
Friday 11/27/20
223 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
176 kj
Friday 11/13/20
20 min Hip Hop Ride
Robin Arzón
82 kj
Tuesday 11/10/20
86 kj
Thursday 10/31/19
20 min 90s Hip Hop Ride
Robin Arzón
93 kj
Friday 8/14/20
68 kj
Thursday 8/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
141 kj
Thursday 6/25/20
138 kj
Friday 7/17/20
20 min Hip Hop Ride
Robin Arzón
105 kj
Saturday 6/6/20
91 kj
Monday 4/27/20
20 min Hip Hop Ride
Ally Love
92 kj
Tuesday 4/7/20
89 kj
Monday 6/10/19
20 min Hip Hop Ride
Ally Love
94 kj
Tuesday 1/7/20
87 kj
Monday 12/16/19