Shake and Bake

Workouts

Sunday 9/19/21 @ 2:49 PM
140kj
72rpm
38%
14mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 10:0 PM
✅
149kj
66rpm
41%
14mph
Saturday 7/17/21 @ 1:34 PM
151kj
69rpm
40%
14mph
30 min BLACKPINK Ride
Ally Love
Wednesday 5/12/21 @ 11:20 PM
✅
257kj
77rpm
46%
18mph
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 2:57 PM
✅
216kj
74rpm
44%
17mph
Sunday 2/28/21 @ 2:46 PM
125kj
59rpm
42%
13mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:23 AM
✅
219kj
74rpm
45%
17mph
Monday 12/28/20 @ 3:24 PM
123kj
56rpm
41%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 12:25 AM
✅
237kj
76rpm
46%
18mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
Tuesday 10/1/19 @ 10:54 PM
156kj
77rpm
38%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/9/19 @ 8:55 PM
✅
224kj
78rpm
44%
18mph
Sunday 3/3/19 @ 2:43 AM
105kj
59rpm
38%
12mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 7:39 PM
✅
202kj
75rpm
43%
17mph
Friday 1/25/19 @ 12:50 AM
195kj
66rpm
39%
14mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Wednesday 2/20/19 @ 1:10 AM
✅
383kj
73rpm
48%
19mph

Workouts

30 min 90s Ride
Robin Arzón
140 kj
Sunday 9/19/21
✅ 149 kj
Friday 1/29/21
30 min BLACKPINK Ride
Ally Love
151 kj
Saturday 7/17/21
✅ 257 kj
Wednesday 5/12/21
30 min AFO Ride: Migos
Alex Toussaint
138 kj
Wednesday 7/7/21
✅ 216 kj
Saturday 7/3/21
30 min Hip Hop Ride
Alex Toussaint
125 kj
Sunday 2/28/21
✅ 219 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Alex Toussaint
123 kj
Monday 12/28/20
✅ 237 kj
Tuesday 11/17/20
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
✅ 243 kj
Friday 11/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
156 kj
Tuesday 10/1/19
✅ 224 kj
Saturday 11/9/19
30 min Hip Hop Ride
Alex Toussaint
105 kj
Sunday 3/3/19
✅ 202 kj
Saturday 3/2/19
45 min Best of 2018: Hip Hop
Alex Toussaint
195 kj
Friday 1/25/19
✅ 383 kj
Wednesday 2/20/19