Shake and Bake

Workouts

Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:30 PM
✅
236kj
59rpm
54%
18mph
Monday 3/22/21 @ 11:47 PM
150kj
68rpm
40%
14mph
30 min BHM Celebration Ride
Alex Toussaint
Friday 2/26/21 @ 3:26 PM
✅
205kj
67rpm
46%
17mph
Thursday 10/22/20 @ 10:25 AM
84kj
78rpm
34%
13mph
20 min Hip Hop Ride
Robin Arzón
Sunday 10/4/20 @ 2:58 PM
✅
125kj
72rpm
43%
16mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:51 PM
✅
166kj
68rpm
42%
16mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 5/12/20 @ 1:4 AM
✅
173kj
66rpm
44%
16mph

Workouts

30 min USHER Ride
Ally Love
125 kj
Thursday 4/29/21
✅ 236 kj
Thursday 4/29/21
30 min BHM Celebration Ride
Alex Toussaint
150 kj
Monday 3/22/21
✅ 205 kj
Friday 2/26/21
20 min Hip Hop Ride
Robin Arzón
84 kj
Thursday 10/22/20
✅ 125 kj
Sunday 10/4/20
30 min Lizzo Ride
Robin Arzón
139 kj
Thursday 5/14/20
✅ 166 kj
Saturday 5/9/20
30 min Best of the Decade Ride
Alex Toussaint
137 kj
Friday 1/3/20
✅ 173 kj
Tuesday 5/12/20