Shake and Bake
Workouts
Sunday 7/3/22 @ 2:28 PM
128kj
60rpm
40%
13mph
Sunday 7/3/22 @ 1:50 PM
✅
237kj
72rpm
47%
18mph
Thursday 8/19/21 @ 11:57 PM
130kj
66rpm
40%
13mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 1:40 PM
145kj
69rpm
39%
14mph
Saturday 10/17/20 @ 8:38 PM
✅
273kj
74rpm
49%
19mph
Sunday 12/6/20 @ 6:19 PM
137kj
70rpm
38%
14mph
Wednesday 11/18/20 @ 12:20 PM
✅
330kj
65rpm
58%
21mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Monday 11/16/20 @ 12:22 PM
✅
289kj
75rpm
50%
20mph
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
Sunday 6/28/20 @ 10:32 AM
✅
290kj
75rpm
49%
19mph
Saturday 4/18/20 @ 4:26 PM
22kj
35rpm
44%
8mph
Saturday 4/18/20 @ 3:41 PM
✅
72kj
70rpm
46%
18mph
Saturday 4/18/20 @ 4:4 PM
32kj
36rpm
50%
11mph
Saturday 4/18/20 @ 3:15 PM
✅
80kj
61rpm
53%
18mph
Saturday 4/18/20 @ 2:57 PM
37kj
49rpm
43%
11mph
Saturday 4/18/20 @ 1:58 PM
✅
94kj
77rpm
47%
19mph
Saturday 4/18/20 @ 2:23 PM
42kj
53rpm
40%
12mph
Saturday 4/18/20 @ 1:22 PM
✅
70kj
87rpm
38%
17mph
Workouts
145
kj
Wednesday 12/16/20