Shake and Bake

Workouts

Thursday 5/11/23 @ 9:51 AM
64kj
74rpm
30%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/4/23 @ 4:36 PM
✅
151kj
60rpm
51%
17mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 1:22 AM
✅
266kj
67rpm
52%
18mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:30 PM
✅
373kj
65rpm
51%
18mph
Sunday 1/3/21 @ 1:56 PM
120kj
63rpm
39%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 6/7/19 @ 1:7 AM
✅
293kj
51rpm
65%
19mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:7 AM
✅
252kj
57rpm
57%
18mph
Monday 7/22/19 @ 3:44 PM
151kj
68rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/6/19 @ 1:36 PM
✅
233kj
66rpm
49%
17mph
Tuesday 1/22/19 @ 12:0 AM
212kj
70rpm
38%
14mph
45 min R&B Ride
Alex Toussaint
Tuesday 12/4/18 @ 5:11 PM
✅
291kj
64rpm
48%
17mph
Tuesday 2/5/19 @ 12:46 AM
210kj
65rpm
41%
14mph
45 min R&B Ride
Alex Toussaint
Saturday 2/2/19 @ 5:24 PM
✅
368kj
51rpm
61%
18mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
64 kj
Thursday 5/11/23
✅ 151 kj
Sunday 6/4/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
153 kj
Thursday 3/18/21
✅ 266 kj
Wednesday 3/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
214 kj
Saturday 3/27/21
✅ 373 kj
Sunday 2/28/21
30 min Hip Hop Ride
Robin Arzón
120 kj
Sunday 1/3/21
✅ 293 kj
Friday 6/7/19
30 min Lizzo Ride
Robin Arzón
139 kj
Thursday 5/14/20
✅ 252 kj
Saturday 8/3/19
30 min Hip Hop Ride
Alex Toussaint
151 kj
Monday 7/22/19
✅ 233 kj
Tuesday 8/6/19
45 min R&B Ride
Alex Toussaint
212 kj
Tuesday 1/22/19
✅ 291 kj
Tuesday 12/4/18
45 min R&B Ride
Alex Toussaint
210 kj
Tuesday 2/5/19
✅ 368 kj
Saturday 2/2/19