Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:33 PM
✅
199kj
75rpm
50%
20mph
Wednesday 6/24/20 @ 6:43 PM
94kj
71rpm
37%
14mph
Friday 2/12/21 @ 4:18 PM
✅
282kj
81rpm
46%
19mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Thursday 12/3/20 @ 6:36 PM
✅
287kj
84rpm
45%
19mph
Friday 12/4/20 @ 6:52 PM
141kj
68rpm
39%
14mph
Thursday 10/8/20 @ 5:20 PM
✅
377kj
73rpm
47%
19mph
Monday 6/25/18 @ 11:29 PM
317kj
64rpm
49%
17mph
Saturday 7/18/20 @ 4:11 PM
✅
279kj
79rpm
47%
19mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Wednesday 4/29/20 @ 3:48 PM
✅
268kj
80rpm
45%
19mph
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Thursday 11/22/18 @ 3:16 PM
✅
429kj
82rpm
46%
20mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Saturday 7/14/18 @ 2:52 PM
✅
439kj
77rpm
48%
20mph
Tuesday 7/10/18 @ 11:27 PM
321kj
57rpm
53%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
462kj
85rpm
46%
20mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 9:26 PM
✅
425kj
82rpm
46%
19mph
Tuesday 6/19/18 @ 9:24 PM
267kj
68rpm
43%
16mph
Workouts
317
kj
Monday 6/25/18
86
kj
Thursday 4/30/20
321
kj
Tuesday 7/10/18
267
kj
Tuesday 6/19/18