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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
38 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat blackberrybelle
Workouts
Next Workouts
Sunday 10/1/23 @ 5:9 PM
β
178
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/11/23 @ 1:14 AM
84
kj
74
rpm
35
%
14
mph
Sunday 8/28/22 @ 9:28 PM
β
194
kj
81
rpm
46
%
20
mph
20 min 90s Rock Ride
Denis Morton
View Class
Share
Thursday 8/11/22 @ 10:42 PM
96
kj
80
rpm
35
%
15
mph
Thursday 7/28/22 @ 3:57 PM
β
183
kj
82
rpm
45
%
19
mph
20 min 90s Ride
Denis Morton
View Class
Share
Friday 5/13/22 @ 12:4 AM
104
kj
78
rpm
38
%
15
mph
Sunday 9/12/21 @ 6:16 PM
β
201
kj
84
rpm
46
%
20
mph
20 min 90s Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 8:37 PM
119
kj
80
rpm
39
%
16
mph
Saturday 5/30/20 @ 4:19 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 11:36 PM
β
102
kj
78
rpm
37
%
15
mph
Tuesday 6/2/20 @ 5:58 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 7:33 PM
β
106
kj
75
rpm
32
%
13
mph
Wednesday 4/29/20 @ 3:48 PM
β
268
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 11:16 PM
127
kj
79
rpm
34
%
14
mph
Saturday 1/11/20 @ 5:7 PM
β
302
kj
82
rpm
47
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/16/19 @ 1:3 AM
156
kj
76
rpm
39
%
15
mph
Sunday 9/30/18 @ 9:17 PM
β
393
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/28/18 @ 8:47 PM
243
kj
82
rpm
37
%
15
mph
Friday 1/12/18 @ 3:22 PM
β
291
kj
85
rpm
45
%
20
mph
30 min 70s Rock Ride
Nicole Meline
View Class
Share
Sunday 2/25/18 @ 7:38 PM
kj
rpm
%
0
mph
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
38 π₯
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat blackberrybelle
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
178
kj
Sunday 10/1/23
84
kj
Saturday 3/11/23
20 min 90s Rock Ride
Denis Morton
View Class
Share
β
194
kj
Sunday 8/28/22
96
kj
Thursday 8/11/22
20 min 90s Ride
Denis Morton
View Class
Share
β
183
kj
Thursday 7/28/22
104
kj
Friday 5/13/22
20 min 90s Ride
Denis Morton
View Class
Share
β
201
kj
Sunday 9/12/21
119
kj
Monday 5/3/21
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/30/20
β
102
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 6/2/20
β
106
kj
Sunday 6/7/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
268
kj
Wednesday 4/29/20
127
kj
Monday 4/13/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
302
kj
Saturday 1/11/20
156
kj
Thursday 5/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
393
kj
Sunday 9/30/18
243
kj
Thursday 6/28/18
30 min 70s Rock Ride
Nicole Meline
View Class
Share
β
291
kj
Friday 1/12/18
kj
Sunday 2/25/18
Next Workouts