Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:43 PM
✅
192kj
73rpm
50%
20mph
Monday 10/5/20 @ 12:46 AM
109kj
79rpm
38%
15mph
Wednesday 12/16/20 @ 4:48 PM
✅
214kj
88rpm
46%
20mph
Wednesday 9/9/20 @ 2:32 AM
104kj
80rpm
37%
15mph
Sunday 8/18/19 @ 3:55 PM
✅
212kj
84rpm
46%
20mph
Thursday 2/23/17 @ 4:6 PM
101kj
89rpm
33%
15mph
Sunday 8/11/19 @ 2:35 PM
✅
185kj
83rpm
45%
19mph
Friday 8/9/19 @ 3:46 PM
106kj
83rpm
35%
15mph
Tuesday 2/27/18 @ 5:1 PM
✅
236kj
81rpm
43%
18mph
Tuesday 2/20/18 @ 4:26 AM
153kj
87rpm
34%
15mph
Workouts
104
kj
Wednesday 9/9/20