Shake and Bake
Workouts
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Wednesday 3/10/21 @ 1:17 AM
✅
89kj
44rpm
41%
10mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Sunday 7/26/20 @ 2:25 AM
✅
177kj
63rpm
45%
15mph
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Wednesday 7/7/21 @ 6:23 PM
✅
54kj
54rpm
42%
12mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Monday 3/15/21 @ 11:18 AM
✅
97kj
42rpm
40%
9mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Thursday 2/4/21 @ 12:28 AM
✅
88kj
43rpm
42%
10mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Wednesday 12/23/20 @ 7:31 PM
✅
94kj
42rpm
45%
10mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Monday 12/14/20 @ 5:18 PM
✅
94kj
46rpm
42%
10mph
Tuesday 2/13/18 @ 3:16 PM
64kj
72rpm
22%
9mph
Monday 2/12/18 @ 3:59 AM
✅
89kj
59rpm
35%
11mph
Workouts
41
kj
Friday 3/5/21
65
kj
Saturday 2/27/21
41
kj
Thursday 11/12/20