Shake and Bake
Workouts
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Sunday 4/11/21 @ 7:48 PM
✅
160kj
78rpm
37%
15mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Tuesday 5/26/20 @ 12:53 AM
✅
115kj
86rpm
36%
16mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Friday 8/2/19 @ 11:4 PM
✅
185kj
79rpm
40%
16mph
Wednesday 4/8/20 @ 1:33 PM
34kj
64rpm
22%
8mph
Monday 6/10/19 @ 2:24 PM
✅
104kj
88rpm
34%
15mph
Wednesday 2/21/18 @ 10:36 PM
67kj
71rpm
23%
9mph
Sunday 3/18/18 @ 10:10 PM
✅
176kj
81rpm
38%
16mph