Shake and Bake

Workouts

Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
30 min BHM: Pop Ride
Ally Love
Monday 3/2/20 @ 11:54 AM
162kj
73rpm
40%
15mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 10:27 AM
182kj
77rpm
40%
16mph

Workouts

30 min BHM: Pop Ride
Ally Love
57 kj
Thursday 3/4/21
162 kj
Monday 3/2/20
30 min Lizzo Ride
Robin Arzón
40 kj
Saturday 4/11/20
182 kj
Wednesday 8/7/19