Shake and Bake
Workouts
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Sunday 2/6/22 @ 3:45 PM
✅
247kj
75rpm
41%
16mph
Sunday 2/28/21 @ 3:42 PM
49kj
59rpm
25%
9mph
Monday 9/7/20 @ 2:8 PM
✅
151kj
72rpm
39%
15mph
Tuesday 2/23/21 @ 11:53 AM
✅
21kj
60rpm
18%
7mph
Wednesday 2/10/21 @ 10:48 PM
0kj
0rpm
35%
0mph
Tuesday 9/8/20 @ 1:47 PM
37kj
40rpm
26%
6mph
Saturday 1/9/21 @ 4:3 PM
✅
135kj
78rpm
40%
14mph
Friday 1/1/21 @ 3:50 PM
49kj
61rpm
22%
8mph
Monday 12/21/20 @ 11:38 PM
✅
153kj
83rpm
40%
15mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 9:53 PM
✅
154kj
75rpm
39%
15mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 12:25 AM
✅
183kj
73rpm
44%
16mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Tuesday 11/3/20 @ 11:31 PM
✅
179kj
70rpm
41%
16mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Friday 8/21/20 @ 12:1 AM
✅
128kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Wednesday 9/2/20 @ 1:25 PM
✅
174kj
75rpm
40%
16mph
Workouts
65
kj
Saturday 2/27/21
37
kj
Tuesday 9/8/20
41
kj
Thursday 11/12/20