Shake and Bake
Workouts
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Thursday 2/25/21 @ 12:3 PM
12kj
59rpm
14%
6mph
Saturday 10/2/21 @ 4:27 PM
✅
75kj
65rpm
41%
14mph
Wednesday 3/24/21 @ 1:1 PM
57kj
54rpm
30%
9mph
Wednesday 4/7/21 @ 11:13 PM
✅
235kj
63rpm
51%
18mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Thursday 3/18/21 @ 6:30 PM
✅
166kj
65rpm
44%
16mph
Saturday 10/19/19 @ 5:55 PM
102kj
60rpm
28%
9mph
Sunday 3/14/21 @ 3:43 AM
✅
260kj
59rpm
47%
15mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Friday 9/11/20 @ 1:29 PM
✅
167kj
66rpm
44%
15mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Sunday 9/20/20 @ 2:23 AM
✅
107kj
70rpm
41%
15mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Workouts
65
kj
Saturday 2/27/21
41
kj
Thursday 11/12/20