Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Saturday 3/28/20 @ 7:46 PM
✅
127kj
63rpm
39%
13mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
Tuesday 2/23/21 @ 4:55 PM
✅
128kj
64rpm
39%
13mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Friday 5/1/20 @ 11:1 PM
✅
99kj
67rpm
40%
14mph
Wednesday 4/8/20 @ 1:33 PM
34kj
64rpm
22%
8mph
Wednesday 6/19/19 @ 12:40 AM
✅
107kj
73rpm
40%
15mph
Sunday 10/20/19 @ 2:53 PM
43kj
63rpm
26%
9mph
Sunday 7/14/19 @ 12:11 AM
✅
128kj
72rpm
44%
16mph
Workouts
31
kj
Monday 3/1/21
65
kj
Saturday 2/27/21
41
kj
Thursday 11/12/20
34
kj
Wednesday 4/8/20