Shake and Bake
Workouts
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Sunday 4/18/21 @ 12:13 PM
✅
103kj
62rpm
43%
15mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Wednesday 3/24/21 @ 3:39 PM
✅
181kj
68rpm
44%
16mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Tuesday 3/23/21 @ 5:19 PM
✅
220kj
70rpm
40%
15mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Thursday 2/15/18 @ 10:11 AM
112kj
66rpm
25%
10mph
Sunday 1/1/17 @ 2:41 PM
✅
290kj
56rpm
52%
17mph
Workouts
41
kj
Thursday 11/12/20
65
kj
Saturday 2/27/21
112
kj
Thursday 2/15/18