Shake and Bake

Workouts

Tuesday 9/8/20 @ 1:47 PM
37kj
40rpm
26%
6mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 5/22/21 @ 5:41 PM
✅
147kj
70rpm
39%
15mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
✅
146kj
72rpm
39%
15mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Thursday 8/20/20 @ 1:49 PM
✅
62kj
55rpm
29%
9mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 2:2 PM
✅
48kj
37rpm
35%
7mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:31 PM
✅
40kj
54rpm
23%
7mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph

Workouts

30 min Carnival Celebration Ride
Hannah Frankson
37 kj
Tuesday 9/8/20
✅ 147 kj
Saturday 5/22/21
30 min Beyoncé Ride
Ally Love
49 kj
Tuesday 12/15/20
✅ 146 kj
Tuesday 4/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
41 kj
Thursday 11/12/20
✅ 328 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
✅ 62 kj
Thursday 8/20/20
kj
Thursday 7/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 48 kj
Tuesday 5/5/20
kj
Friday 5/1/20
30 min Lizzo Ride
Robin Arzón
✅ 40 kj
Saturday 4/11/20
kj
Wednesday 8/7/19