Shake and Bake

Workouts

Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
30 min BHM Celebration Ride
Cody Rigsby
Saturday 6/5/21 @ 12:34 PM
✅
149kj
64rpm
42%
15mph
Sunday 3/7/21 @ 12:55 PM
31kj
56rpm
27%
9mph
20 min Caribbean Music Ride
Ally Love
Tuesday 2/25/20 @ 10:26 PM
✅
150kj
71rpm
46%
18mph
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
✅
170kj
61rpm
46%
16mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:29 PM
✅
175kj
67rpm
43%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
41 kj
Friday 3/5/21
✅ 204 kj
Saturday 12/4/21
30 min BHM Celebration Ride
Cody Rigsby
24 kj
Wednesday 2/24/21
✅ 149 kj
Saturday 6/5/21
20 min Caribbean Music Ride
Ally Love
31 kj
Sunday 3/7/21
✅ 150 kj
Tuesday 2/25/20
30 min BHM: Pop Ride
Ally Love
57 kj
Thursday 3/4/21
✅ 170 kj
Monday 2/17/20
30 min Lizzo Ride
Robin Arzón
40 kj
Saturday 4/11/20
✅ 175 kj
Tuesday 8/6/19