Shake and Bake

Workouts

Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
✅
127kj
53rpm
46%
14mph
Saturday 3/13/21 @ 3:53 PM
28kj
52rpm
27%
8mph
20 min WHM: Caribbean Ride
Ally Love
Friday 3/26/21 @ 10:15 AM
✅
73kj
45rpm
48%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
41 kj
Thursday 11/12/20
✅ 127 kj
Tuesday 4/6/21
20 min WHM: Caribbean Ride
Ally Love
28 kj
Saturday 3/13/21
✅ 73 kj
Friday 3/26/21