Shake and Bake
Workouts
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Wednesday 12/30/20 @ 10:13 PM
✅
58kj
66rpm
37%
13mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Monday 2/22/21 @ 12:15 PM
34kj
58rpm
20%
7mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Monday 10/21/19 @ 11:45 PM
69kj
64rpm
29%
10mph
Monday 10/21/19 @ 11:20 PM
✅
209kj
62rpm
41%
14mph
Sunday 2/11/18 @ 12:53 AM
57kj
63rpm
25%
9mph
Wednesday 2/14/18 @ 11:30 AM
✅
140kj
69rpm
39%
15mph
Workouts
59
kj
Monday 3/22/21
41
kj
Friday 3/5/21
65
kj
Saturday 2/27/21
34
kj
Monday 2/22/21