Shake and Bake
Workouts
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 3/13/21 @ 3:53 PM
28kj
52rpm
27%
8mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Workouts
59
kj
Monday 3/22/21
65
kj
Saturday 2/27/21
31
kj
Monday 3/1/21
41
kj
Thursday 11/12/20
48
kj
Tuesday 5/5/20