Shake and Bake
Workouts
Sunday 2/7/21 @ 4:24 PM
46kj
54rpm
27%
8mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Wednesday 2/23/22 @ 11:52 PM
16kj
57rpm
11%
5mph
Friday 3/18/22 @ 1:3 PM
✅
213kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/20/21 @ 4:36 PM
32kj
61rpm
14%
6mph
Thursday 7/15/21 @ 2:35 PM
✅
322kj
84rpm
47%
20mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Sunday 2/7/21 @ 4:55 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:52 PM
✅
299kj
86rpm
45%
20mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Workouts
65
kj
Saturday 2/27/21
3
kj
Wednesday 3/24/21
41
kj
Thursday 11/12/20