Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:59 PM
15kj
36rpm
20%
5mph
Sunday 11/6/22 @ 2:44 PM
✅
99kj
74rpm
37%
15mph
Monday 3/1/21 @ 12:9 PM
31kj
49rpm
25%
7mph
Monday 2/22/21 @ 5:45 PM
✅
151kj
73rpm
38%
15mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/27/21 @ 6:30 PM
✅
262kj
77rpm
40%
16mph
Monday 2/22/21 @ 12:15 PM
34kj
58rpm
20%
7mph
Wednesday 2/24/21 @ 1:27 AM
✅
177kj
74rpm
41%
16mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Wednesday 1/27/21 @ 1:39 AM
✅
122kj
74rpm
41%
16mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Monday 11/30/20 @ 11:41 PM
✅
146kj
61rpm
44%
14mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Monday 7/27/20 @ 3:46 PM
✅
139kj
67rpm
39%
14mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Thursday 8/6/20 @ 2:48 AM
✅
164kj
74rpm
39%
15mph
Workouts
65
kj
Saturday 2/27/21
34
kj
Monday 2/22/21
41
kj
Thursday 11/12/20