Shake and Bake
Workouts
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph
Saturday 3/13/21 @ 3:53 PM
28kj
52rpm
27%
8mph
Thursday 3/18/21 @ 1:42 AM
✅
132kj
56rpm
52%
17mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Sunday 8/23/20 @ 4:49 PM
26kj
59rpm
17%
7mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Workouts
59
kj
Monday 3/22/21
41
kj
Thursday 11/12/20