Shake and Bake

Workouts

Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
Sunday 2/28/21 @ 3:42 PM
✅
49kj
59rpm
25%
9mph
30 min Carnival Celebration Ride
Ally Love
Wednesday 9/23/20 @ 9:44 PM
36kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
41 kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Beyoncé Two for One Ride
Alex & Tunde
41 kj
Thursday 11/12/20
✅ 317 kj
Wednesday 5/25/22
30 min WHM Celebration Ride
Tunde Oyeneyin
3 kj
Wednesday 3/24/21
✅ 287 kj
Tuesday 3/23/21
30 min Carnival Celebration Ride
Ally Love
✅ 49 kj
Sunday 2/28/21
36 kj
Wednesday 9/23/20
30 min BHM Celebration Ride
Cody Rigsby
24 kj
Wednesday 2/24/21
✅ 344 kj
Thursday 2/25/21
20 min Caribbean Music Ride
Ally Love
44 kj
Tuesday 4/7/20
✅ 181 kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
48 kj
Tuesday 5/5/20
✅ 197 kj
Monday 5/4/20