Shake and Bake
Workouts
Saturday 6/1/19 @ 3:21 PM
✅
71kj
78rpm
42%
17mph
Thursday 4/11/19 @ 10:42 PM
70kj
86rpm
39%
17mph
Saturday 7/27/19 @ 6:4 PM
147kj
79rpm
42%
17mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Saturday 6/29/19 @ 3:28 PM
✅
390kj
82rpm
40%
17mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Sunday 6/30/19 @ 4:37 PM
✅
42kj
73rpm
35%
14mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Wednesday 3/6/19 @ 9:30 PM
148kj
59rpm
45%
15mph
Tuesday 3/5/19 @ 1:45 AM
✅
196kj
76rpm
42%
17mph
Workouts
230
kj
Saturday 7/13/19
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19