Shake and Bake
Workouts
Monday 1/1/24 @ 3:57 PM
✅
171kj
71rpm
41%
16mph
Monday 1/1/24 @ 11:39 AM
139kj
59rpm
41%
13mph
Thursday 12/9/21 @ 12:10 PM
✅
88kj
77rpm
39%
16mph
Friday 12/10/21 @ 11:48 AM
87kj
70rpm
40%
15mph
Monday 10/26/20 @ 3:7 PM
204kj
82rpm
40%
17mph
Sunday 8/23/20 @ 5:26 PM
✅
242kj
86rpm
41%
18mph
Friday 3/5/21 @ 11:2 AM
193kj
78rpm
41%
16mph
Tuesday 5/18/21 @ 9:9 AM
✅
225kj
78rpm
42%
17mph
Friday 3/26/21 @ 10:11 AM
✅
182kj
77rpm
41%
16mph
Friday 3/26/21 @ 11:28 AM
157kj
69rpm
41%
15mph
Monday 1/11/21 @ 6:4 PM
✅
238kj
82rpm
43%
18mph
Monday 1/18/21 @ 12:20 PM
169kj
68rpm
42%
15mph
Wednesday 11/4/20 @ 5:4 PM
✅
100kj
83rpm
34%
15mph
Sunday 11/22/20 @ 10:10 PM
84kj
78rpm
33%
14mph
Saturday 6/13/20 @ 7:21 PM
122kj
80rpm
39%
16mph
Wednesday 6/24/20 @ 7:20 PM
✅
151kj
74rpm
44%
17mph
Thursday 12/5/19 @ 10:37 PM
✅
99kj
72rpm
43%
17mph
Thursday 12/5/19 @ 12:4 PM
72kj
64rpm
45%
16mph
Friday 9/13/19 @ 9:4 AM
✅
116kj
73rpm
42%
16mph
Thursday 9/5/19 @ 6:14 PM
kj
rpm
%
0mph
Workouts
139
kj
Monday 1/1/24
87
kj
Friday 12/10/21
204
kj
Monday 10/26/20
193
kj
Friday 3/5/21
72
kj
Thursday 12/5/19