Shake and Bake

Workouts

Monday 7/27/20 @ 11:14 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 11:17 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/7/20 @ 2:30 PM
✅
160kj
63rpm
43%
14mph
Monday 4/13/20 @ 11:5 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
✅
132kj
59rpm
39%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Monday 7/27/20
✅ 205 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 6/9/20
✅ 160 kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 4/13/20
✅ 132 kj
Wednesday 4/22/20