Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:37 PM
kj
rpm
%
0mph
Friday 11/17/23 @ 2:58 PM
✅
227kj
76rpm
44%
18mph
Monday 11/29/21 @ 1:48 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
Monday 7/27/20 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Friday 6/5/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:11 PM
✅
226kj
72rpm
38%
14mph
Wednesday 4/15/20 @ 11:13 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 3:27 PM
✅
142kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 11:28 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:18 PM
✅
170kj
80rpm
37%
15mph
Monday 4/13/20 @ 11:5 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph