Shake and Bake

Workouts

Monday 5/4/20 @ 6:7 PM
120kj
61rpm
38%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 6:43 PM
✅
229kj
74rpm
45%
18mph
Wednesday 4/22/20 @ 3:51 PM
78kj
56rpm
39%
11mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 5:32 PM
✅
168kj
73rpm
48%
19mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
120 kj
Monday 5/4/20
✅ 229 kj
Tuesday 5/5/20
20 min 2000s Ride
Cody Rigsby
78 kj
Wednesday 4/22/20
✅ 168 kj
Friday 4/10/20