Shake and Bake

Workouts

Thursday 3/24/22 @ 10:6 PM
102kj
76rpm
38%
15mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 3/23/22 @ 1:12 AM
✅
275kj
93rpm
49%
23mph
Tuesday 2/15/22 @ 11:24 PM
143kj
73rpm
45%
17mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 11:25 PM
✅
259kj
90rpm
49%
22mph
Monday 5/4/20 @ 6:7 PM
120kj
61rpm
38%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 11:28 PM
✅
430kj
92rpm
50%
23mph
Friday 5/1/20 @ 3:3 PM
110kj
72rpm
39%
15mph
20 min Country Ride
Ally Love
Sunday 4/26/20 @ 1:12 AM
✅
306kj
92rpm
51%
23mph
Friday 1/24/20 @ 1:19 AM
143kj
62rpm
42%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:58 PM
✅
484kj
97rpm
51%
24mph
Wednesday 4/22/20 @ 4:13 PM
91kj
56rpm
41%
12mph
20 min Pop Ride
Hannah Frankson
Friday 3/6/20 @ 1:0 AM
✅
311kj
91rpm
52%
24mph
Sunday 4/19/20 @ 5:10 PM
278kj
69rpm
43%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/31/19 @ 11:3 PM
✅
655kj
90rpm
51%
23mph
Tuesday 3/10/20 @ 9:57 AM
46kj
84rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/31/20 @ 1:21 AM
✅
131kj
94rpm
47%
22mph
Sunday 4/5/20 @ 6:39 PM
39kj
78rpm
32%
13mph
10 min Low Impact Ride
Hannah Corbin
Monday 8/19/19 @ 11:56 PM
✅
94kj
86rpm
44%
19mph
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph

Workouts

20 min 90s Pop Ride
Kendall Toole
102 kj
Thursday 3/24/22
✅ 275 kj
Wednesday 3/23/22
20 min 90s Pop Ride
Kendall Toole
143 kj
Tuesday 2/15/22
✅ 259 kj
Tuesday 2/15/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
120 kj
Monday 5/4/20
✅ 430 kj
Tuesday 5/5/20
20 min Country Ride
Ally Love
110 kj
Friday 5/1/20
✅ 306 kj
Sunday 4/26/20
30 min Billie Eilish Ride
Kendall Toole
143 kj
Friday 1/24/20
✅ 484 kj
Friday 1/24/20
20 min Pop Ride
Hannah Frankson
91 kj
Wednesday 4/22/20
✅ 311 kj
Friday 3/6/20
45 min Epic Sing Along Ride
Jenn Sherman
278 kj
Sunday 4/19/20
✅ 655 kj
Friday 5/31/19
10 min Low Impact Ride
Christine D'Ercole
46 kj
Tuesday 3/10/20
✅ 131 kj
Tuesday 3/31/20
10 min Low Impact Ride
Hannah Corbin
39 kj
Sunday 4/5/20
✅ 94 kj
Monday 8/19/19
30 min P!nk Ride
Christine D'Ercole
145 kj
Saturday 1/18/20
✅ 544 kj
Monday 11/4/19