Shake and Bake
Workouts
Friday 1/24/20 @ 1:19 AM
✅
143kj
62rpm
42%
14mph
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Tuesday 4/28/20 @ 7:5 PM
87kj
62rpm
39%
12mph
Monday 4/11/22 @ 9:40 PM
✅
91kj
55rpm
44%
13mph
Tuesday 1/12/21 @ 10:5 PM
57kj
76rpm
33%
13mph
Tuesday 8/31/21 @ 10:28 PM
✅
68kj
71rpm
33%
13mph
Tuesday 12/31/19 @ 5:15 PM
111kj
81rpm
30%
13mph
Wednesday 8/11/21 @ 5:16 PM
✅
113kj
80rpm
32%
13mph
Thursday 4/9/20 @ 8:26 PM
✅
98kj
67rpm
39%
14mph
Monday 2/15/21 @ 11:42 PM
60kj
73rpm
31%
12mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Tuesday 7/7/20 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Tuesday 3/10/20 @ 10:11 AM
52kj
76rpm
37%
15mph
Monday 6/8/20 @ 1:52 PM
✅
54kj
76rpm
38%
15mph
Sunday 1/5/20 @ 5:28 PM
✅
144kj
70rpm
39%
14mph
Sunday 3/15/20 @ 1:33 PM
115kj
60rpm
38%
13mph
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph
Sunday 2/16/20 @ 5:43 PM
✅
162kj
71rpm
40%
15mph
Monday 1/20/20 @ 9:46 PM
✅
87kj
78rpm
34%
14mph
Wednesday 1/29/20 @ 11:27 PM
31kj
33rpm
33%
5mph
Workouts
111
kj
Tuesday 12/31/19