Shake and Bake

Workouts

Friday 2/7/20 @ 9:26 PM
172kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
Monday 2/24/20 @ 10:32 AM
✅
172kj
55rpm
41%
12mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:10 AM
✅
173kj
74rpm
40%
16mph
Thursday 1/16/20 @ 11:5 PM
145kj
77rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
172 kj
Friday 2/7/20
✅ 213 kj
Monday 12/2/19
45 min 90s Ride
Cody Rigsby
✅ 172 kj
Monday 2/24/20
110 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
131 kj
Sunday 1/19/20
✅ 173 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
145 kj
Thursday 1/16/20
✅ 165 kj
Saturday 1/11/20