Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:24 PM
143kj
73rpm
45%
17mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/26/22 @ 10:43 PM
βœ…
180kj
68rpm
52%
19mph
Thursday 3/24/22 @ 10:6 PM
102kj
76rpm
38%
15mph
20 min 90s Pop Ride
Kendall Toole
Thursday 3/24/22 @ 6:43 PM
βœ…
180kj
69rpm
52%
19mph
Sunday 3/22/20 @ 3:42 PM
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Monday 6/1/20 @ 2:20 AM
βœ…
55kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 7:5 PM
87kj
62rpm
39%
12mph
20 min 2000s Ride
Kendall Toole
Monday 5/25/20 @ 12:27 AM
βœ…
131kj
77rpm
41%
17mph
Tuesday 3/10/20 @ 9:57 AM
βœ…
46kj
84rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Thursday 4/23/20 @ 6:7 PM
147kj
70rpm
39%
14mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 11:6 PM
βœ…
210kj
69rpm
47%
17mph
Wednesday 3/11/20 @ 10:59 AM
56kj
39rpm
29%
7mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 11:15 PM
βœ…
193kj
67rpm
46%
16mph
Tuesday 4/14/20 @ 6:54 PM
110kj
54rpm
40%
11mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 4/16/20 @ 9:38 PM
βœ…
205kj
68rpm
47%
17mph
Saturday 1/4/20 @ 7:29 PM
139kj
75rpm
35%
14mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 11:39 PM
βœ…
200kj
69rpm
46%
17mph
Thursday 1/30/20 @ 6:58 PM
βœ…
115kj
65rpm
43%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 2/4/20 @ 11:58 PM
112kj
63rpm
45%
16mph

Workouts

20 min 90s Pop Ride
Kendall Toole
143 kj
Tuesday 2/15/22
βœ… 180 kj
Tuesday 4/26/22
20 min 90s Pop Ride
Kendall Toole
102 kj
Thursday 3/24/22
βœ… 180 kj
Thursday 3/24/22
10 min Low Impact Ride
Sam Yo
49 kj
Sunday 3/22/20
βœ… 55 kj
Monday 6/1/20
20 min 2000s Ride
Kendall Toole
87 kj
Tuesday 4/28/20
βœ… 131 kj
Monday 5/25/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 46 kj
Tuesday 3/10/20
41 kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
147 kj
Thursday 4/23/20
βœ… 210 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
56 kj
Wednesday 3/11/20
βœ… 193 kj
Monday 4/20/20
30 min Classic Rock Ride
Emma Lovewell
110 kj
Tuesday 4/14/20
βœ… 205 kj
Thursday 4/16/20
30 min Weezer Ride
Denis Morton
139 kj
Saturday 1/4/20
βœ… 200 kj
Monday 1/6/20
20 min Feel Good Ride
Ally Love
βœ… 115 kj
Thursday 1/30/20
112 kj
Tuesday 2/4/20